A dream come true – in the third week of November, we had the honour of hosting our teacher Marque Garaux, for a full week of ashtanga and workshops.
The program consisted of five Mysore mornings and a full primary led by Marque, plus three workshops, in which we looked both at the spiritual and the physical aspects of the ashtanga practice. Halfway through the week, we enjoyed a magical recharge and recovery session at polder sauna Dankjewellness – a pure gift to our admittedly somewhat sore muscles.
We had many participants from our own community joining, but also from elsewhere in the Netherlands and even all the way from Germany and Poland! It was such a pleasure to deepen existing connections and to make new friends, over yoga, coffee, breakfast and dinner.
What a privilege to practice, learn and grow together. To practice under the guidance of our teacher and to teach alongside him. To move and breathe as one. Not to mention to experience that lifting energy in the shala. Our hearts are filled and we feel nourished and inspired for months to come.
A big thank you to Marque and everyone who joined us for this special week. To many more!
